Following a morning hike among the serenity of red rocks, wildflowers, and mountain views, I sat in conversation with an old friend. We had an important topic to...
It’s easy to get trapped in the game of life. Stuck, you find yourself seeking money as the means to the life you desire. Like a mouse chasing...
As a depth-oriented executive coach, one of the first conversations I have with prospective clients is about productivity. In particular, I highlight how my unique approach to coaching...
Sometimes we get lost. Other times we get distracted. But most of all, we often get so consumed with the game of life–all of its pursuits, sensations,...
Adolescence and early adulthood are some of the most memorable times of your life. Not only are you entering increasingly complex social relationships and confronting uncomfortable truths...
Executives demand much of themselves and their employees. They aim to sustain high performance over a long period of time while confronting the ever-changing marketplace and experiencing stress...
A brutal truth about life is that we can die at any moment. In an instant, people that we know and love–friends and family members–can be taken from...
There are millions of self-help books. Sitting on dusty shelves around the world, these books aim to help people improve their mental, physical, emotional, and spiritual health....
Self-development isn’t as easy as you’d think. And it’s certainly more difficult than you’d hope. Our modern culture teaches us that self-development is only one purchase away. We’re brainwashed...
Some stress is good. An appropriate amount of stress helps you achieve peak performance. It gives you the extra boost you need to overcome laziness and focus on...