You don’t know yourself. You spend your life pretending to understand yourself, others, and the world. But the truth is that you have no idea–you’re just doing what...

Our attention is scattered. We know we need to find time to meditate, workout, eat right, focus on our goals — but we can’t seem to do it....

Meditation is nothing new. And it doesn’t require anything that you don’t already have in this exact moment. That’s the beauty and simplicity of meditation–there’s nowhere to go, nothing...

When it comes to raising money for a startup, the CEO has their reputation on the line. If they look stressed, it’s probably related to keeping...

Meditation will soon become common in the workplace. Just like the yoga boom that convinced suburban mothers everywhere that they need expensive yoga pants to stretch, meditation...

When it comes to negotiation, most people are tactical thinkers. They spout phrases like, “Here’s my final offer.” Or they try using intimidation, the classic good...

Be honest with yourself. You are the problem–the one creating your own suffering. You–the voice in your head reading this, thinking about past experiences, and dreaming...

If you want to improve, you have to ask yourself the right questions. Self-reflection is the key to all personal development. People tend to think it’s...

I grew up in very musical household. From the kitchen, my mother (a voice teacher) would sing. From the music room, my sister would practice classical violin–Bach or...

I believe we are experiencing a massive shift in how companies think about company culture. Go back a few years, and it was all about novelties...

Becoming a successful writer was all I ever wanted.  For years, I kept my writing to myself. I would hide my works-in-progress, I would shy away...

Growing up, failure wasn’t allowed in my household.    I remember being twelve years old, barely a step into middle school, when I caught the flu the...

The implications of blockchain technology are so far-reaching it’s hard to describe how the world is about to change. We’re already seeing the fundamental transformations blockchain...

Building a brand online is both an art and a science. On the one hand, what makes a “brand” is such a subjective question. Some brands...

When Bitcoin first became popular, the idea of a digital economy captured people’s imagination like nothing before. Stories that sounded like science fiction were swapped excitedly....

As emerging technologies begin altering every major industry, event organizers will see more meetings, conferences and exhibitions dedicated to the intricacies of innovation. One of the...

Most people in the tech industry don’t really fit the “meathead” stereotype. These are people who spend a lot of time at their desks, working day...

I am obsessive about the goals I set. Each year, right around Thanksgiving, I start reflecting. I can’t help it. Growing up in the Midwest, this...

I am not your average writer. My degree is in creative writing, but my background (and most formative mentorship) took place in advertising.  Between the ages...

Most founders end up using a number of agencies when their startups are still in the early stage. You really don’t have a choice at that...