Justin Kline
On their own, our brains can only handle so much. The cumulative burden of stress that the human brain manages—from...
Justin Kline
I used to go braindead at 4:00 p.m. I couldn’t understand what it was about that afternoon hour, but every time it rolled around, I’d get...
Dileepan Siva
Just about every personal growth analogy can be traced back to surfing. One of the most powerful comes from surfing’s most essential task: riding waves. When...
Amy Stanton
Life is short. Most people I know have completely changed the way they think about managing their time after living through COVID. For almost a year,...
Amy Stanton
Routines are great. But you never really know how your routine is working for you until you change things up. Every week, I take a dance...
Winston Ibrahim
Like most entrepreneurs and investors (and those of us who are both), I have a lot going on. In a given day, I am running between...
Amy Stanton
I have always been a hard worker. Some might call me a high achiever. Others might describe me as an “overdoer.” I spent the first several...
Amy Stanton
At the moment, I’m feeling overwhelmed, torn in many different directions, and it occurs to me that I need to implement more discipline in my life....
Amy Stanton
Has there ever been a time in history where it’s this easy to get distracted? Notifications, text messages, emails, Slack alerts, the number of ways in...
Amy Stanton
A lot of people say they want to write a book, but don’t have the time or know where to start. While most of the country...